Clean eating is about more than just counting calories or carbs. It’s also about considering how...

How to stay fit, and not lose your mind as a mother in Kansai.

In a fitness funk? Try swapping dumbbells for downward dogs to freshen up your workout.

It’s the year of the horse, so there’s no better time to hop in the saddle...

Rice is the staple dish of Japanese cuisine, but how exactly does it get from the...

With muddy boots and trowel in hand, KS visits five Kansai farmers making a difference with...

We all love ramen, but what’s it like to set up shop in the industry? KS...

Kobe-based St. Michael’s International School is opening special Saturday classes for kids who need some extra...

Following the March 11, 2011 earthquake, tsunami, and meltdowns at the Fukushima nuclear power plant, the...

No need to book the overpriced flight this year - you can bring a taste of...